Secrets to Your Happiest, Healthiest Self with Liliana Partida, CN


Being our very best and living our best lives is never out of style. Liliana Partida believes when we love ourselves, we put our health first – loving ourselves is key, love is the very best nourishment, and that love starts in the kitchen with eating real food.

According to Liliana, the lead nutritionist at the Center for New Medicine in Irvine, CA, our food should be emotionally and physically satisfying. Only then can we eat to live, not just survive, and enjoy every bite along the way. While her book is Keto-based, the recipes are simple, delicious and will support each of us into our healthiest, happiest futures (along with her other healthy secrets). I say “yes, thank you!”

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